Move & MELT: Movement Medicine with Susan Creighton
Dance. Fitness. Wellness. Exercise as fun? You bet.
The MELT Method
Simple self-care techniques that provide the opportunity to move and feel better. MELT is a proactive approach to a healthy, pain-free and active lifestyle, regardless of age or fitness level. Bonus: MELT feels great!
Movement/Dance classes that are choreographed, yet focused on your body's unique way of moving with joy.
Contact Susan to bring MELT to your Studio, Corporate Wellness Program, or Event.