Move & MELT
: Movement Medicine with Susan Creighton

MELT Method roller

Dance. Fitness. Wellness. Exercise as fun? You bet.

The MELT Method
Simple self-care techniques that provide the opportunity to move and feel better. MELT is a proactive approach to a healthy, pain-free and active lifestyle, regardless of age or fitness level. Bonus: MELT feels great!

Movement Medicine
Movement/Dance classes that are choreographed, yet focused on your body's unique way of moving with joy.

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Click here for ScheduleContact Susan to schedule your own private or group session.

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Contact Susan to bring MELT to your Studio, Corporate Wellness Program, or Event.      1.425.298.6428      sitemap      MELTisms       Facebook       © Susan Creighton 2016