Move & MELT: dance, fitness & wellness programs with Susan Creighton

Exercise as fun? You bet.

Smiling roller!


The MELT Method
SImple self-care techniques that provide the opportunity to move and feel better. MELT is a proactive approach to a healthy, pain-free and active lifestyle. Bonus: MELT feels great!

Nia Techniques
Dance classes that are choreographed, yet focused onyour body's unique way of moving with joy.
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CALENDAR

Click HERE for MELT Schedule Tab. Contact Susan here to schedule your own private or group session.

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Want to host an event in your area? 
Contact Susan directly at: subundance@live.com

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